Recipe: Sweet Potato, Kale + Feta Muffins by Nicole Joy

  Photography by Jo Anderson I was searching for nutritious lunchbox ideas and came across this vegetable and protein rich recipe by Nicole Joy on I Quit Sugar. INGREDIENTS Dry 2 cups white spelt flour 1 teaspoon fine salt 1/2 teaspoon black pepper 1 teaspoon baking soda 1 cup kale, stalks removed, roughly chopped 2 tablespoons parsley, finely chopped Wet 3 eggs, lightly beaten 1/2 cup extra-virgin olive oil 1/2 cup plain Greek yoghurt 1 cup sweet potato puree 100 g feta PREPARATION Preheat your oven to 200°C (400°F) for at least 20 minutes before baking (a hot oven…

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Recipe: Chai Tea Latte

It’s been a rainy day here in Philly which has me dreaming of a warm cup of chai tea latte. Here’s an infographic by Lucy Knisley on how to make your very own.

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Recipe: Late Summer “Zoodles” with Cherry Tomatoes

Take out your spiralizer and try this recipe from Goop: INGREDIENTS SERVES 1 1 medium zucchini 2 tablespoon olive oil 2 anchovies 2 garlic cloves pinch chili flakes 12 cherry tomatoes, cut in half salt and pepper to taste basil, for garnish PREPARATION Use a spiralizer to make zucchini “noodles.” Meanwhile, heat olive oil and anchovies in a 12-inch sauté pan over medium heat, stirring with a wooden spoon, until anchovies have melted. Add garlic and chili flake and cook for 1 minute, or until garlic is fragrant but not burned. Add cherry tomatoes, turn up the heat to…

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Recipe: Matcha Truffles

I just heard of Midori Matcha and their cold brewed matcha tea and premium matcha powder. This recipe by the same company sounds so good. INGREDIENTS 1 pound good bittersweet chocolate 1 cup heavy cream 2 tbsp Midori Matcha powder 2 tbsp. brown coconut sugar 1 tbsp. Grand Marnier ½ tsp. vanilla extract Cocoa powder PREPARATION Chop the chocolate finely and place it in large mixing bowl. Heat the cream in a small saucepan until it boils. Pour the cream into the bowl with chocolate. Add coconut brown sugar, Midori Matcha powder, vanilla and Grand Marnier and stir together…

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Recipe: Corn Salad with Radishes, Jalapeño, and Lime

Source: Country Living Magazine

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